Goodbye Hungry, Hello Happy
Now Available
Goodbye Hungry, Hello Happy
I am SO excited to announce the release of my book Goodbye Hungry, Hello Happy.
This book has been only an idea for 10 years and it has finally came to life. This self-help three part memoir will take you on a journey through my darkest days with an eating disorder to my full recovery.
Complete with scientific based educational information and 13 lessons I learned in recovery. Supported with real journal entries and images.
My goal is to share my story in hopes to shed light on the devastation caused by eating disorders and prove how beautiful recovery can be.
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“Say Goodbye to being hungry.
Hungry for control and perfection.
Hungry to be good enough.
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Say Hello to becoming happy.
Happy to be healthy, living in the present,
and finally confident in heart and soul."
